HYPNOBIRTHING SESSIONS  

Join me for personalised hypnobirthing sessions, designed to support both you and your partner through the journey of childbirth. These sessions can also be adapted to include induction and c-section scenarios.

During our sessions, we will focus on several key areas:

• Fundamentals of hypnobirthing

• Understanding childbirth by exploring the physiology of birth

• Understanding what happens during each stage of labour and tools for coping

• Learning practical hypnobirthing techniques

• The Partner's role & support

• Preparation for different birth scenarios

• Hypnosis during the session, plus an MP3 for home use and during childbirth

• Final preparations, including topics like birth plans, handling emergency scenarios, and preparing for hospital/birth centre or home birth

These sessions are more than just classes; they are a journey to a more controlled, calm, and positive birthing experience.

Fees:

• £380 ( 4 sessions)- online or in your home