SLEEP COACHING

I help families achieve peaceful sleep through gentle, responsive strategies that honor your parenting values and your child's unique needs

🌙 Gentle Sleep Strategies

Responsive, holistic approaches that respect your parenting style.

💤 Sleep Environment

Creating optimal sleep conditions and healthy sleep habits.

👶 Family Sleep Plans

Customised sleep solutions for babies, toddlers, and the whole family.

🤝 Ongoing Support

Continued guidance and adjustments as your child grows.

“Aude’s knowledge and approach to our families struggle to sleep was as caring as it was effective! We are so relived to be getting full nights sleep when a few weeks we weren’t convinced it would be possible with our 18month old son. We have since recommended her to friends and families in similar situations!”

Emmanuel N.