postnatal planning

Postnatal Planning – Your Guide to the fourth trimester

“Would you plan a wedding without a plan? Then why face early parenthood alone?”

Most parents spend weeks preparing for birth, but few prepare for what comes next: the postnatal period. That’s when everything changes: your body, your emotions, your identity, your relationship.

My Postnatal Planning sessions are designed to support this transition with calm, practical, and personalised guidance to help you feel confident and cared for.

  • Postnatal planning isn’t about being in control,  it’s about feeling supported and ready. 

  • Whether this is your first baby or not, your journey is unique. I’m here to walk it with you.

  • Together, we’ll prepare your fourth-trimester support, you can focus on what matters most: healing, bonding, and adjusting with confidence.

My PACKAGES

ESSENTIAL

1 session – 2 hours

This session covers the core pillars of your postnatal wellbeing:

  • Sleep and rest strategies

  • Planning for recovery and emotional wellbeing

  • Home logistics and support network

  • External help: who to ask, when, and how

You’ll receive:
 ✓ A personalised postnatal action plan
✓ A complete shopping checklist tailored to your needs

FEES: £110 in person or online

PREMIUM

2 sessions – 3 hours

These sessions include everything from Essential plan plus :

  • A focus session on your priorities as breastfeeding, baby sleep, practical tools, or emotional support

    or

  • A follow-up session after birth to review and adjust your plan

You’ll receive:
✓ A personalised postnatal action plan
✓ A complete shopping checklist tailored to your needs
✓ A second session to deepen your preparation or adjust your plan after birth
✓ Ongoing support between sessions for questions and reassurance on whatsapp

FEES: £170 in person or online

SIGNATURE

Multiples sessions, tailored for you

A comprehensive, personalised experience that includes:

  • Premium package

  • Shopping support with peace of mind: I research and recommend what to buy, based on your needs and budget

You’ll receive:
 ✓ A personalised postnatal action plan
✓ A second session to deepen your preparation or adjust your plan after birth ✓ Ongoing support between sessions for questions and reassurance on whatsapp ✓ You’ll receive a ready-to-order online basket or I can shop locally on your behalf

FEES: Pricing upon request