HYPNOBIRTHING

HYPNOBIRTHING SESSIONS  

My hypnobirthing sessions are designed to provide you with the keys to a positive and empowering birthing experience. You will understand the mind-body connection and learn techniques to stay calm and confident.

What is included in my sessions? 

  • Fundamentals of hypnobirthing

  • Understanding childbirth and how your body works

  • Understanding what happens during each stage of labour, and tools for you to cope and for your birth partner to support you

  • Learning practical relaxation and hypnosis techniques

  • Preparation for different birth scenarios: natural birth, induction, C-section and more 

  • Hypnosis during each session, plus an MP3 for home use and during childbirth

  • Handouts to take home with you

  • Preparation for a positive postnatal period, if you wish

  • Each session is personalised according to your needs, fears, and experiences around childbirth

Fees:

  • Full preparation: £400 ( 3 sessions) - Online or in Your Home

  • Refresher: £250 - Online or in Your Home

“Aude is an excellent and very knowledgeable teacher and support. Aude led us through her hypnobirthing course which has set us up to feel confident and excited for the imminent birth of our daughter. Aude is excellent at relaying important information, and extremely supportive. We would highly recommend her as a Doula, and/or her hypnobirthing course to anyone expecting even if it isn't your first time!”

Emma.